A Simple Home Remedy to Help Clear Mucus and Chest CongestionOne of the most common challenges during colds or seasonal flu is the buildup of mucus in the lungs and airways. This homemade blend may offer gentle, natural relief using ingredients you likely already have at home. The components in this tea are widely used for their soothing, warming, and respiratory-supporting properties.What You’ll Need2 tablespoons grated fresh ginger1 tablespoon black pepper1 tablespoon raw honey (preferably organic)3 cups waterStep-by-Step PreparationBoil the WaterBegin by pouring the water into a small pot and bringing it to a gentle boil.Add Ginger and PepperAdd the freshly grated ginger and black pepper into the boiling water. Allow it to boil for about three minutes, enough time for the compounds to release their warming essence into the water.Cool and SweetenRemove the pot from heat and let it cool slightly. Once it’s warm—not hot—add the honey. Stir until fully dissolved. This not only adds a touch of sweetness but also provides throat-soothing support.
Powerful Natural Remedies for Chest Congestion, Mucus, and Colds
