Ingredients:1 large piece of fresh ginger (about 100-150g)2 cups waterJuice of 1 lemon (optional, for extra flavor)Optional: A few mint leaves or a pinch of cinnamon for added tasteInstructions:Wash & Peel the Ginger:Wash the ginger root thoroughly.Peel off the skin using a spoon or knife.Grate or Chop the Ginger:Finely grate the ginger, or chop it into small pieces if using a blender.Blend or Boil:Option 1 – Blender Method:Place the grated/chopped ginger into a blender.Add 2 cups of water.Blend well until the ginger is fully broken down.Option 2 – Boil Method:Add the chopped ginger to 2 cups of water.Bring to a boil, then let simmer for 10-15 minutes.Let cool slightly.Strain:Use a fine sieve or cheesecloth to strain the juice into a jar or bottle, removing the ginger pulp.Optional Add-ins:Squeeze in the juice of 1 fresh lemon for extra flavor.Add mint leaves, cinnamon, or even turmeric if desired (still without sugar).How to Enjoy:Drink 1 small glass daily as a refreshing tonic.Can be served warm or chilled.Store in the fridge for up to 3-4 days.Benefits of Ginger Juice:✔️ Boosts digestion & metabolism✔️ Supports immune health✔️ Reduces inflammation✔️ Naturally energizing—no sugar needed!Simple, spicy, and naturally healthy—once you try fresh ginger juice, you won’t need any sugar to love it! 🌿💧✨
How to Make Fresh Ginger Juice – No Sugar Needed! 🌿✨
