1. Hot Bay Leaf Tea – Lung Cleanser & Cough RelieverIngredients:3–4 dried bay leaves1 ½ cups water(Optional: 1 small piece of ginger or a slice of lemon)Instructions:Boil the water and add the bay leaves (and ginger or lemon if using).Simmer for 10 minutes.Strain and drink warm.Drink 1–2 times a day, especially in the morning and before bed.Benefits:✔ Clears mucus✔ Soothes irritated airways✔ Reduces chest tightness✔ Eases breathing naturally🍯 2. Homemade Honey Syrup – Soothes the Throat & Fights InfectionIngredients:2 tablespoons raw honeyJuice of 1/2 lemon1 boiled bay leaf (from the tea above)Instructions:In a small bowl, mix honey and lemon juice.Crush the boiled bay leaf and stir it in for extra potency.Take 1 teaspoon 2–3 times daily.Benefits:✔ Coats the throat and reduces cough✔ Honey fights bacteria and soothes irritation✔ Lemon adds vitamin C and boosts immunity✔ Bay leaf reduces inflammation
Clear Your Lungs and Stop Coughing – 2 Natural Remedies That Work Fast! 🌿🫁Bay Leaf Tea + Honey Syrup – A Powerful Duo for Respiratory Relief!
